mental health
(180)
The Power of Autism Acceptance
In today's society, where we strive for inclusivity and compassion, it has become imperative to foster an environment that celebrates the diversity of individuals. Autism, in particular, is a neurological variation that offers unique perspectives and talents. With the growing accessibility of online counseling for autism, we now have an incredible...
Piyush Sharma · 05 September 2023 · 1Navigating Social Anxiety and Relationships
Everyone craves meaningful connections and fulfilling relationships. However, for those grappling with social anxiety, the thought of entering into new relationships can be daunting. Fortunately, the digital age has provided a helpful tool - Online counseling for social anxiety. In this blog post, we will delve into the challenges social anxiety pr...
Piyush Sharma · 02 September 2023 · 1Mastering Effective Communication in Your Marriage
They say communication is the foundation of a healthy relationship, and this couldn't be truer for a successful marriage. While open and effective communication may seem effortless in the early stages of your relationship, as time goes by, many couples find themselves longing for the connection they once had. Luckily, with the advent of Online coun...
Piyush Sharma · 31 August 2023 · 1Mastering Stress
Stress is now a natural component of existence in the rapid-fire society of tomorrow. Whether it's work deadlines, personal obligations, or the constant bombardment of news, stress seems to be lurking around every corner. However, it is essential for our well-being to find effective ways to de-stress, even in the midst of a busy schedule. In this a...
Piyush Sharma · 30 August 2023 · 1How to Manage OCD Symptoms: Causes and Treatment
Obsessive-Compulsive Disorder, colloquially known as OCD, is a term often thrown around loosely in casual conversation, but for those truly dealing with it, it's no insignificant matter. How can you manage its symptoms? What are its causes and treatment options? Understanding OCD OCD is essentially the mental itch that just can't be scratched, co...
Piyush Sharma · 28 August 2023 · 1How to Overcome the Fear of Missing Out (FOMO)
The fear of missing out (FOMO) is a modern phenomenon that is characterized by the feeling of anxiety or apprehension that one is not experiencing all that life has to offer. It is often triggered by social media, which can make it seem like everyone else is having a more exciting and fulfilling life than you are. FOMO can be a debilitating emotio...
Piyush Sharma · 26 August 2023 · 2Tips for Maintaining a Healthy Work-Life Balance
For many of us, what at first seems like a ‘simple’ day can become fast-paced, demanding, and stressful. The constant juggling of professional and personal responsibilities might leave you feeling overwhelmed and stressed, with little room for self-c...
Aaron Smith · 25 August 2023 · 7
How to Find Your Soulmate
The idea of finding your soulmate is a romantic one that has captured the imagination of people for centuries. But what exactly is a soulmate? And how can you find yours? There is no one answer to these questions, as the concept of soulmates is different for everyone. However, there are some general things you can do to increase your chances of fi...
Piyush Sharma · 25 August 2023 · 2How to join an Effective Clinical Supervision Program
A clinical supervision program is a structured and systematic approach within the field of mental health and counseling, aimed at supporting the professional development and growth of therapists, counselors, psychologists, and other mental health practitioners. In a clinical supervision program, practitioners regularly meet with their as...
ela sharma · 16 August 2023 · 1Healing Minds: Unveiling TMS Therapy's Potential
Introduction Welcome to a journey of healing and transformation. In the bustling state of New Jersey, a revolutionary treatment is making waves – TMS Therapy. If you've been seeking a breakthrough in mental health care, look no further. This c...
Yogesh Rohit · 12 August 2023 · 2
Dealing with Anxiety Dream: Tips and Tricks
Anxiety dreams are dreams that cause feelings of stress, fear, or anxiety. They can be characterized by vivid and intense feelings of worry, fear, or helplessness. Anxiety dreams can be caused by a variety of factors, including stress, anxiety disorders, and unresolved emotional issues. Common themes in anxiety dreams may include: Being chas...
ela sharma · 12 July 2023 · 2The Impact of a Pandemic on Mental Health
You may have experienced various changes in your way of life as a result of the COVID-19 epidemic, including at times uncertainty, irregular daily schedules, financial strain, and social isolation. You might be concerned about getting ill, how long t...
riya · 16 June 2023 · 6
5 Things You Are Doing That Are Affecting Your Mental Health
Mental health problems can manifest without you realizing it. Sometimes, we just chalk it up to fatigue or stress. But these can be signs of more serious mental health concerns. And because these are invisible pain and invisible injuries, you might n...
Andrea McGeorge Counselling · 13 June 2023 · 1
Is Taking Care of Your Mental Health a Must?
When it comes to self-care, you should give similar importance to your mental health as you give to your physical health. Getting help from mental health online services can improve a lot of our physical health issues. Depression, anxiety and other s...
Total Life · 11 months ago · 6
Self-Care Steps You Should Be Following for Better Mental Health
What’s your skincare routine like? Many people today follow a complex multi-step skincare routine to thwart skin aging. What about your physical health? How do you stay fit? You might jog, run or hit the gym just to stay fit. But what about yo...
Venturous Counselling & Wellness · 1 year ago · 5
Exploring the Complexities of Personality Disorders
A personality disorder is a type of mental health condition that affects a person's thoughts, feelings, and behaviors, and how they perceive and relate to themselves and others. People with personality disorders typically have long-standing patterns of behavior that deviate from cultural and societal expectations and are inflexible and pervasive...
ela sharma · 1 year ago · 4